Tag: The 4-Hour Body

How to be a gazelle – on health, fitness and match-making two writers

Apr 2, 2017

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by

Pen

in Anti-ageing, Cycling – health benefits, cycling – mental benefits, sarah wilson, Tim Ferriss, writers’ habits, writers’ health

The human guinea pig It was already hot at 8.30 on a Saturday morning. My nightie was on the floor and the sheet kicked aside when I glanced over at my reflection in the large mirrored built-in wardrobe doors. I groaned and said, ‘Oh, God – I’ve put on weight. I’m a beached whale!’ And…