Tag: diets – fat and sugar

Titans and sex goddesses: on Tim Ferriss and Helen Gurley Brown

Jan 14, 2017

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by

Pen

in Anti-ageing, depression, health, Living creatively, nutrition

What do you have for breakfast? This is one of the questions that Tim Ferriss asks those he interviews in his Tools of Titans: the tactics, routines and habits of billionaires, icons, and world-class performers (Vermilion, 2016). Protein shakes are popular with many of these titans. Tim Ferriss (See www.fourhourworkweek.com/blog ) is the best-selling American…